Taapsee Pannu’s nutritionist reveals her “most favorite meal”

“Unfortunately, Taapsee Pannu’s nutritionist it has long been discharge as junk, and it is past time to change the health narrative. It’s better late than never, right?” Munmun Ganeriwal, a nutritionist, stated

You can abide a person out of Dilli, but not the other way around. “Would you like to know what @taapsee’s favorite meal is?” Munmun Ganeriwal, a nutritionist, recently captioned an Instagram post.

While we had many names in mind, we were delighted to learn that the Thappad actor, like us, enjoys chole bhature! However, the expert went on to say, “Unfortunately, it has long been discharged as junk.

Also, it’s time we change the report around health.” It’s better late than never. Isn’t that right?”

“Slow ferment the dough as directed and enjoy this gluten-free, Indian sourdough bread like she does,” Ganeriwal continued. The trick, she says, is to “slow ferment the dough, which renders it gluten-free.”

Ganeriwal mentions in her book Yuktahaar: The Belly and Brain Diet how a traditionally made bhatura (not the instant kinds) has many health benefits. In a 2011 study, researchers demonstrated that by slow lacto-fermenting wheat, it is possible to render it technically gluten-free.

“A bhatura with more fibre and less sugar is thus slow burning, will keep you fuller for longer and help maintain steady blood sugar levels.” “It is not only safe, but also beneficial to diabetics and/or obese people,” she wrote in her book.

Bhaturas, according to Ganeriwal, are deep-fries but not necessarily unhealthy. “It’s best to deep-fry them in ghee rather than refined, inflammatory vegetable oils.”