Health
The truth about salt: Why iodine is more important than trendy alternatives.
From pink salt to sendha namak, experts explain which type of salt belongs in your daily...
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High Blood Pressure: The hidden danger behind stroke.
October 29, 2026Why silent hypertension demands vigilant monitoring. High blood pressure, often referred to as hypertension, is one...
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Living near green spaces may lower Dementia risk.
October 28, 2026Swedish study links residential greenery to healthier ageing, especially among women. A new long-term study from...
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Frozen Vegetables: Nutritious and Convenient.
October 27, 2026Expert explains how freezing preserves health benefits. For many households, frozen vegetables are a lifesaver when...
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France records first human Shamonda Virus case.
October 23, 2026WHO probes transmission pathways and livestock risks. France has confirmed the first known human infection with...
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Potassium and Fitness: The essential link between diet and muscle health.
October 22, 2026Why active bodies need potassium. Exercise is a cornerstone of strength, endurance, and overall well-being, but...
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GLP‑1 Drugs: Medical breakthrough or misused shortcut?
October 16, 2026Experts debate the promise and pitfalls of weight‑loss injections. The rising popularity of GLP‑1 medicines has...
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Double Diabetes: Understanding the hidden risk.
October 14, 2026Why insulin resistance in Type 1 Diabetes demands extra vigilance. Diabetes is typically divided into two...
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Love Omelettes? Dr Pal Manickam explains the healthier way to eat eggs.
October 11, 2026From masala omelettes to boiled eggs, here’s how cooking methods and oil choices impact nutrition. Eggs...
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Stress relief for a healthier gut.
October 11, 2026Dr. Saurabh Sethi shares three simple techniques to calm the mind and support digestion. Stress is...
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