Terence Lewis’ mantras: Avoid gossip, OTT, and laziness
Lewis is a skilled artist who is also concerned with his physical, mental, and spiritual well-being.
Terence Lewis, a dancer and choreographer is a household name thanks to the popularity of reality shows Dance India Dance and Nach Baliye, on which he was a judge. He has also choreographed for Bollywood films such as Lagaan and Jhankaar Beats, musicals such as Children of the Sea and Finding Marina, also Disney’s The Beauty and the Beast in India.
He is a skilled artist who is also concerned with his physical, mental, and spiritual well-being. Lewis begins sharing his health mantras by admitting that, despite not coming from a wealthy family, he was blessed with his parents’ genetics. “There is no family account of the disease.” My father also mother are responsible for my hair, skin, and body; I was blessed with good genetics.
“However, you play the cards you’ve been dealt,” he says.
According to Lewis, the lifestyle that comes with being a dancer helps him stay fit, and he adds, “Fortunately, due to my career in dancing and fitness regime, I have always been slim and fit.”
I understand that having a judge in good shape is beneficial to a producer because it makes people look up to you with admiration. It’s a good enough reason for a choreographer like me to stay in shape.”
Furthermore, because Lewis regularly performs at various events such as weddings and corporate gigs, he realized that he had no choice but to stay fit. So, what are his guiding principles?
- Maintain a moderate tone and avoid extremes: “I’m not someone who works well with constraints. Do this, don’t do that.” I believe you should consume as much as you require. Our eyes and minds are more hungry than our stomachs.
When you’re full, your body tells you to stop eating; otherwise, you’ll be sluggish, and I don’t like being lazy,” he explains. However, Lewis may occasionally eat a pizza slice rather than the entire pizza. He would occasionally eat a gulab jamun as well.
