International Yoga Day 2022 famous fitness routine of Celebrities

Let’s look at some Bollywood actresses who practice yoga to stay fit on International Yoga Day.

Yoga has become a famous fitness routine for many of us, and many believe it is an excellent way to improve their fitness and health. It is an age-old exercise that calms not only the body but also the mind. Bollywood celebrities’ love for yoga is no secret, as evidenced by their social media posts. On June 21, 2022, yoga enthusiasts worldwide will celebrate the annual International Yoga Day.

Alia Bhatt is well-known for her athletic physique. Her transformation from fat to fit has inspired all of her followers. Alia Bhatt is as focused also committed to her fitness regimens as she is to her films. The actress has frequently shared photos and videos of herself doing yoga. Alia is seen in this photo performing Kapotasana, also know as Pigeon Pose. It is done to strengthen the spine also brain.

Malaika Arora is a fitness enthusiast who never skips a workout session.

Malaika is a yoga enthusiast who frequently uses Instagram to motivate her followers to exercise. She even posts videos of herself performing challenging asanas on social media also owns her yoga studio.

She performed the Setu Bandhasana variation, which strengthens the core, influences the legs and upper body, also increases energy.

Shilpa Shetty’s passion for yoga is well know to the public. She has been practicing for a long time and has mastered almost all asana. Shilpa shared in this video that she begins with Eka pada Utkatasana (one-legged chair pose) and then moves into Anjaneyasana (low lunge).

The Love Aaj Kal actress enjoys yoga. Sara does yoga to stay fit in addition to pilates, weight training, her regular workout sessions, and cardio. Many of Sara’s followers have been inspire by her inspiring physical transformation. She is see performing Vrikshasana, also known as the Standing Tree Pose. This asana promotes balance.