1. Eat halva this holiday season and lose weight
Like the holiday season kicks in, it’s time to enjoy some delicious home-cooked meals. Diet Halva To Lose Weight Hot halva, cooked in melted butter and garnished with some nuts, can conjure up a perfect winter night full of culinary delights. Homemade halva is at the top of the list of favorite Indian household destinations. But the presence of halva also brings fear of unwanted calories and weight gain. So if you’re skeptical about halva, here’s the good news – you should. But don’t forget to make it with a healthy twist. Here are things to keep in mind when preparing halva to interfere with your weight loss goals.
2 focus on the base
Without a doubt, Suji and Ata Halva have the best taste, but if you replace them with side dishes, carrots, or beets, your halva will still be delicious and healthy.
3 For sweet taste
We all know that sugar is not suitable for weight loss. However, you can add mashed bananas to add sweetness and nutrition to your halva. You can also replace sugar with jaggery.
4 add dried fruit
Adding walnuts, almonds, cashews, or any other nut of your choice can add flavor, crunch, and nutrition to the halva. Dried fruits are rich in minerals, fiber, protein, and vitamins to help you get energy, keep you full longer, and aid digestion.
5 Do it in melted butter
One thing you shouldn’t change in halva is cooking it with melted butter. Butter is not the wrong person; it contains high omega-3 monounsaturated fatty acids that help maintain a healthy heart.
6 The healthiest halva you must have
Gajar ka halwa is a healthy dessert that we all should have. This is because the main ingredient in gajar halva is carrots. Carrots are loaded with vitamin A, vitamin K, vitamin C, and fiber. Milk in halva adds calcium and protein to the dish. Carrots are seasonal and a must in winter. Carrots are rich in beta-carotene. Which helps the skin by blocking the active UV rays in winter.