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The Garba Glow Craze: Are IV beauty drips worth the risk?

Dermatologists urge caution as festival trend gains popularity.

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The Garba Glow Craze: Are IV beauty drips worth the risk?

The Garba Glow Craze: Are IV beauty drips worth the risk?

Dermatologists urge caution as festival trend gains popularity.

As Navratri approaches, Ahmedabad’s youth are embracing elaborate outfits, long nights of dancing, and now, a new beauty fad: intravenous (IV) drips marketed as quick fixes for glowing skin, hydration, and energy. Clinics offering “beauty infusions” report rising interest, with packages priced between ₹4,000 and ₹15,000, promising radiance and stamina for the nine‑day celebration.

These drips typically contain vitamins, minerals, antioxidants, and glutathione, an ingredient promoted for skin‑lightening. The appeal is easy to understand, hours of Garba under bright lights can leave dancers fatigued but dermatologists caution that the cosmetic benefits remain largely unproven.

IV therapy has established medical uses, such as correcting dehydration or nutrient deficiencies. However, its expansion into beauty and wellness raises questions about necessity and safety. Dr. Nitika Nijhara, a dermatologist, explains that while nutrients like vitamin C support collagen synthesis and provide antioxidant protection, no convincing evidence shows that high‑dose intravenous administration improves skin glow in otherwise healthy individuals. Similarly, glutathione’s role in reducing melanin production is still under study, with limited proof of effectiveness and uncertain long‑term safety.

Beyond questionable benefits, IV drips carry medical risks. Complications may include bruising, vein inflammation, infections, and allergic reactions. High doses of vitamin C can trigger kidney injury in susceptible individuals or cause hemolysis in those with glucose‑6‑phosphate dehydrogenase (G6PD) deficiency. Since IV infusions bypass natural absorption pathways, unnecessary treatments may expose healthy people to risks without delivering the promised glow.

Experts advise festival‑goers to focus on evidence‑based skincare and lifestyle habits instead of chasing instant results. A simple routine- gentle cleansing, moisturising, and daily SPF 30–50 sunscreen can help maintain healthy skin. Topical ingredients such as vitamin C, niacinamide, and azelaic acid may address specific concerns. At the same time, balanced nutrition, hydration, and adequate sleep remain the most reliable ways to sustain energy and radiance during Navratri.

Ultimately, IV drips may help when medically indicated, but they aren’t a proven shortcut to beauty. For young revellers, the safest path to a festive glow lies in consistent care and healthy habits, not costly infusions with uncertain outcomes.

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